For Mental Health Awareness Week we’d like to show you the books we have to support mental well-being. These books can be found in the non-fiction section, next to the printer.
Books pictured:
– The Sheldon Short Guide to Phobias and Panic by Professor Kevin Gourney
– Understanding Traumatic Stress by Dr Nigel C Hunt and Dr Sue McHale
– The CBT Handbook by Pamela Myles and Roz Shafran
– We’re All Mad Here by Claire Eastham
– Overcoming Health Anxiety by Rob Willson and David Veale
– Defeating Depression by Roslyn Law
– The Mood Gym, Overcoming Depression by Dr Helen Christensen and Dr Kathleen Griffiths
– Body Image Problems by Annemarie O’Connor
More books can be read via the BorrowBox app on your digital device, which you can access for free with your library membership. More information on BorrowBox.
The NHS has a 24/7 free mental health helpline for anyone who needs it, call 0808 800 3302, or go to leicspart.nhs.uk for more support.
Narborough and Littlethorpe Community Library 